The post is developed in partnership with BetterHelp.
Whether it’s a goldfish, dog, horse, or snake, having a pet can be a rewarding experience that brings moments of joy and entertainment to your everyday life. Whether you’re feeling the unconditional love from your pet while cuddling up next to it or you’re laughing at the way it’s chasing its tail, pets can turn a bad day into a good one and help us forget our worries.
People may choose to get a pet for many different reasons. They might want companionship because they live alone or need some extra encouragement to stay active. Despite someone’s original intentions, owning a pet can greatly improve physical and mental wellness while simultaneously contributing to growth in other important areas.
Keep reading to learn more about the top five benefits of pet ownership and how to decide whether getting a pet is the right choice for you.
Top 5 Benefits Of Being A Pet Owner
Many pet owners are already aware of how lucky they are to have something so special in their lives. While the benefits of pet ownership are endless, the following are five of the most prominent:
- Increased Levels Of Activity – Most pets need some type of physical activity to stay healthy, which can encourage their owners to get moving as well. Owning a pet can improve your physical health as you may need to walk your dog, ride your horse, or play with your cat. Simply caring for a pet requires some level of activity, whether you’re feeding them, bathing them, or taking them outside to use the restroom.
- More Structured Lifestyle – Owning a pet can lead to greater levels of discipline and a more structured routine. Animals have needs just like humans, including using the restroom, eating, and being active. When you own a pet, you’ll typically need to feed, exercise, and let them outside around the same time each day. If you struggle with consistency and structure in your life, owning a pet could present a solution.
- Enhanced Mental Well-Being – Pet ownership can reduce symptoms of anxiety, depression, and stress. Simply petting an animal can be soothing, boosting your levels of oxytocin (the feel-good hormone) and lowering the amount of cortisol (the stress hormone) in your blood. Much like journal therapy can help you pause and analyze your thoughts, being with your pet can allow you to slow down and focus on the present, bringing a sense of peace and happiness.
- Fewer Feelings Of Loneliness – The companionship and unconditional love offered by pets can alleviate feelings of loneliness and social isolation. While people may come and go from your life, pets will always be there for you as long as they live, providing a sense of security and comfort. Making time to spend with your pet can ultimately help you feel less alone and enhance your quality of life.
- Improved Social Interaction – Pets can be instrumental in meeting new people and expanding your social skills. Whether you make friends with other owners at the dog park or join a local group that’s passionate about the type of animal you own, being a pet owner can help you meet other people who share your interests.
The benefits of owning a pet extend far beyond this list. That said, there are some considerations to keep in mind before purchasing or adopting a pet. As many advantages as there might be, owning a pet can also create hardship for you and the animal if you’re not prepared to welcome one into your life.
Questions To Ask Before Getting A Pet
As fun and exciting as it can be to own a pet, not everyone is cut out for the responsibility of caring for an animal. Before getting a pet, it can be helpful to ask yourself the following questions:
- Can I afford to own a pet? Buying a pet can be costly, depending on the type of animal you want. Even if you get an inexpensive animal, they still cost money to take care of. You’ll have to buy them food, pay for vet bills, and extra items like toys, treats, cages, leashes, and more. Considering your financial situation can be crucial before jumping into pet ownership.
- Is my lifestyle pet-friendly? Pets require time, attention, and maintenance—some more than others. Consider whether you have enough time for a pet and if getting one would benefit you or create stress. For example, if you have a job that requires frequent travel, owning a pet may be impractical. If you’ve just welcomed a new baby into your family, will you be able to give a pet the love and attention it deserves? As much as you may want a pet, it’s vital to be fair and ask yourself whether your pet would have an enjoyable life with you.
- Can I commit to a pet for their lifetime? When you get a pet, they become part of the family. While they may be a big part of your world, you are their whole world. Pet ownership may not always be convenient or easy, but once you’ve decided to get one, know that you’ve made a commitment to them for the rest of their lives.
Getting a pet is a big decision that shouldn’t be taken lightly. However, remember that there are many kinds of animals to choose from, and some may be more suitable for you and your lifestyle than others. Just because you may not be cut out to own a bird doesn’t mean that you can’t own another animal, such as a hamster. It’s important to do your research and be honest about your limitations.
Whether you’re considering getting a puppy, a guinea pig, or a monkey, understanding the responsibilities and commitments of pet ownership can be essential. Rather than making an impulsive decision based on emotion, take the time to ask yourself the questions above and then make a decision that can lead to a rewarding relationship between you and your future pet.
