Home HEALTH Is Your Elbow Pain Serious? How to Tell When to See a Doctor
HEALTH

Is Your Elbow Pain Serious? How to Tell When to See a Doctor

The elbow helps you complete a wide range of dynamic movements. Its function and use are often overlooked until an injury or abnormality occurs. As a vital part of the upper body, the elbow’s functions cannot be overlooked. This is why you should see a doctor as soon as you’re experiencing serious elbow pain. But what constitutes serious elbow pain? Learn more about QC Kinetix (Charlotte) guide on serious elbow pain and when to see a doctor.

Common signs of serious elbow pain

Severe Pain When Moving the Elbow

Pain is an abnormality that often warns the body of injuries or misalignment. Pain can be presented in degrees, depending on each individual’s endurance level. However, severe pain often indicates a more serious problem that requires immediate attention to prevent further complications.

So, if you’re experiencing severe pain when using your elbow, the chances are high that you’re dealing with a much bigger problem than you suspected.

We recommend seeing your doctor as soon as possible to investigate and address the pain. Your doctor may ask common questions like when you first experienced the pain and how progressively the pain has worsened since then. Your doctor may also ask to know your activities before the first painful symptom was registered. These questions help to guide diagnosis and help pinpoint the problem and how to address it.

Depending on the exact location of the pain, you may be diagnosed with conditions like stress fractures, tennis elbows, or arthritis. Your doctor will not only offer diagnosis and education but will also recommend treatment options to address the specific diagnosis.

Constant Elbow Pain

Sometimes it’s hard to remember the last time you used a part of your body without feeling pain or discomfort. While the discomfort may not be severe, it’s still there and has become a part of your existence and daily life.

Such pain is known as chronic pain because it lingers for the longest time without improvement. The pain may worsen depending on the victim’s health condition and diagnosis. You should see a doctor if you’re experiencing such symptoms.

Such constant pain can sometimes be linked to gout, lupus, Lyme disease, or arthritis. They may also linger for a lot longer than you expected without improvements or with gradual degeneration. Seeing a doctor quickly can help you arrest the problem and chart a path to improvement.

No Improvement Experienced After Rest and Ice Therapy

Rest and ice therapy are recommended at-home first aid treatments for joint pain. However, not all joint pain problems will respond favorably to this treatment.

You should schedule an appointment with a doctor if your elbow pain symptoms have failed to improve after this home therapy. There are chances that the problem may be deeper or more severe than you anticipated.

Seeing a doctor as fast as possible can help you diagnose the problem. It can also reduce the amount of pain and discomfort experienced as a result of the problem.

Visible Lump or Inflammation On the Elbow

Deformations or changes in appearance are often common signs of diseases and abnormalities. If you’ve suddenly discovered a lump or elbow inflammation, chances are high that you’re dealing with a much bigger problem than expected.

Lumps and inflammations may be due to mild or severe symptoms and should be checked out quickly. Contacting a doctor and having the problem checked can help you rule out worst-case scenarios or help you to better manage those conditions to avoid further degeneration.

Your doctor will also recommend treatments to address the lump or inflammation as well as the pain associated with it.

Limited Range of Movement

The elbow is a coalition of complex nerves and muscles that support a wide range of movement. Elbow injuries can affect your gait, balance, use of your upper limbs, and other activities.

It is best to see a doctor to investigate elbow problems when you start experiencing a limited range of motion. The limited range of motion may be presented in the form of an inability to stretch the elbow, collapse the elbow, weak elbows that don’t support lifting, and more.

A limited range of motion could also be presented in the form of difficulty in throwing, pushing, or pulling. You may also experience elbow stiffness or restricted movement, all of which should be reported to your doctor as quickly as possible.

Numbness or Tingling Feeling

Elbow numbness is not a good symptom. The same goes for the tingling sensation you feel. Such sensations may have started after a fall or other accidents. Numbness and tingling feelings can commonly be traced to problems with the ulnar nerves. You should contact your doctor to report such developments as soon as possible.

Experiencing any of the above-described symptoms? See a doctor.

Related Articles

In today's fast-paced world, where many of us find ourselves hunched over computers and mobile devices for hours on end, maintaining proper posture can feel like an impossible task. Yet, the importance of good posture extends far beyond aesthetics. It is a key component of physical health, impacting everything from back pain to breathing efficiency. Improving your posture can lead to a healthier lifestyle and a more confident you. Understanding the Importance of Good Posture Good posture is more than just standing or sitting up straight. It involves training your body to walk, stand, sit, and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities. Maintaining proper posture helps keep bones and joints in correct alignment, allowing muscles to be used efficiently. This reduces the wear and tear on joints, preventing the onset of arthritis. Moreover, a good posture enhances breathing. When your body is correctly aligned, your diaphragm has more space to expand, promoting better oxygen intake. This can lead to increased energy levels and improved concentration, making good posture essential for overall well-being. Practical Tips for Improving Posture Improving posture is a gradual process that involves developing new habits and strengthening core muscles. Here are some practical tips to help you get started: 1. Mind Your Sitting Posture: When sitting, ensure that your back is straight with your shoulders back. Your buttocks should touch the back of your chair. All three normal back curves should be present while sitting. Keep your feet flat on the floor and your knees at hip-level or slightly higher. 2. Stand Tall: When standing, distribute your weight evenly on both feet. Keep your shoulders back and relaxed, and align your ears over your shoulders. Imagine a string pulling you up through the top of your head to help elongate your spine. 3. Strengthen Core Muscles: A strong core supports good posture. Incorporate exercises like planks, bridges, and abdominal crunches into your routine to build core strength. 4. Ergonomic Workspace: Adjust your workplace to support better posture. Ensure your computer screen is at eye level, and your chair supports your lower back. Consider using a standing desk or a balance ball chair to engage your core throughout the day. 5. Take Breaks: Avoid sitting or standing in the same position for extended periods. Set a timer to remind yourself to take a brief walk or stretch every 30 minutes. This not only helps maintain good posture but also boosts circulation. 6. Mindfulness and Reminders: Being mindful of your posture throughout the day can be challenging. Use reminders like phone alarms or sticky notes on your desk to check in with your posture regularly. Benefits of Maintaining a Healthy Spine The benefits of maintaining good posture are substantial and can significantly enhance your quality of life. Firstly, it reduces the risk of back and neck pain, which are common ailments associated with poor posture. Additionally, good posture improves balance, reducing the risk of falls and subsequent injuries. Mental health also sees improvements as good posture is linked to better mood and lower stress levels. It can also boost self-esteem and confidence, as standing tall projects a more commanding and positive presence. Furthermore, maintaining a healthy spine can contribute to better digestion and circulation, as well as more effective workouts. Professional Help For those who find it challenging to correct posture on their own, seeking professional help can be beneficial. Physical therapists and chiropractors can provide personalized guidance and exercises tailored to your specific needs. If you're in Utah, seeking chiropractic management in Salt Lake City could offer you both relief and preventative care, aligning your spine and improving your overall posture. Conclusion Breaking free from the slouch is a commitment to improving your health and well-being. By incorporating these practical tips and being mindful of your body’s alignment, you can transform your posture, leading to a healthier, more confident life. Remember, good posture is not just about looking your best; it is about feeling your best. Invest in it today for a better tomorrow.
HEALTH

Break Free from the Slouch: Transform Your Posture Today

In today’s fast-paced world, where many of us find ourselves hunched over...

Key to Wellness A Guide to Understanding Gut Health
HEALTH

Key to Wellness: A Guide to Understanding Gut Health

Have you been suffering from poor sleep, upset stomach, lack of sleep,...

10 Simple Tips for a Healthier Smile
HEALTH

10 Simple Tips for a Healthier Smile

Looking good with perfectly aligned teeth is not only a plus for...

couple talking
HEALTH

Why Understanding Mental Health is an Important Part of All Relationships

It is essential to comprehend mental health in order to create and...